25 Cabbage Recipes That Will Add Color and Crunch to Your Meals (2024)

Cabbage is a reliable vegetable and a versatile one, too. Whether you're looking for meals with cabbage or quick sides that use this favorite cruciferous vegetable, we have recipes for you. Cabbage is crunchy and delicious raw in a slaw; it's also excellent braised as a side dish or sautéed. Roasted is another favorite, whether that’s in wedges or thin ribbons. Our love for cabbage starts with regular green cabbage but also includes its crinkly cousin the Savoy, vibrant red cabbage, and Napa, too. Cabbage pairs well with all kinds of protein, from salmon to pork to chicken. It partners nicely with pasta—and it makes a most excellent soup. So, peruse our collection of cabbage recipes and find some new preparations to add to your regular dinner rotation.

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Whole Stuffed Cabbage

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Lean ground turkey and diced tomatoes lend heft to the filling that defines this stuffed cabbage recipe. Alternating layers of pretty Savoy cabbage leaves and the nutrient-rich filling are arranged in a tight formation and transferred to a Dutch oven to roast for just under one hour.

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02of 25

Cabbage-and-Bacon Sandwiches

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A genius twist on a classic BLT sandwich, this version swaps the usual lettuce for sautéed green cabbage. The bitter taste complements the fatty bacon and salty minced anchovies in this recipe.

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03of 25

Minestrone with Cabbage and Anelli

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This tomato-based soup is packed with hearty ingredients such as butternut squash, sweet potatoes, and green cabbage. Make this vegetarian recipe in the fall or winter when the produce is at its peak.

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Shredded Cabbage Slaw with Ginger Vinaigrette

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For this inspired slaw, you'll dress two types of cabbage—Savoy and red cabbage—plus shredded carrots with an Asian-inspired vinaigrette made from rice vinegar, grated fresh ginger, and sugar.

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Southern Fried Cabbage with Smoked Sausage

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An entire head of green cabbage shines in this one-pot dinner recipe. It cooks down with chopped yellow onion, brown sugar, and Creole seasoning in a braiser pan; smoked sausage links are added at the end.

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Instant Pot Corned Beef and Cabbage

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Whether you like to enjoy it on St. Patrick's Day or any night of the year, make use of the popular multi-cooker to prepare this Irish-inspired dinner in a flash. What makes this dish so special is the use of herbs and spices including mustard seeds, black peppercorns, juniper berries, allspice berries, and bay leaves.

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Roasted Sausages with Cabbage and Squash

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This comforting sheet pan supper comes together in under one hour. Sweet Italian sausage roasts with kabocha squash and green cabbage for the perfect meal.

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08of 25

Shredded-Carrot-and-Cabbage Coleslaw

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Enjoy this bright, crunchy twist on traditional coleslaw. The recipe features shredded carrots, red cabbage, and thinly sliced scallions, which are tossed in a sharp and sweet dressing made from apple cider vinegar, whole-grain mustard, and honey.

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Lamb-and-Rice-Stuffed Cabbage

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Savoy cabbage leaves are filled with a flavorful, textural mixture of ground lamb, cooked brown rice, pine nuts, and dried currants in this classic take on stuffed cabbage.

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Pork-and-Cabbage Soup

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On a cold winter's night, there's nothing like a hearty bowl of soup. And this recipe is no exception. It's inspired by the Polish cabbage soup known as kapusniak—sauerkraut and Savoy cabbage are both used here.

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Sautéed Red Cabbage

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When you need a cabbage side dish, and you need it fast, turn to this vibrant dish of sautéed red cabbage. It has four ingredients and takes just 20 minutes, so it's a great back-pocket recipe for weeknight meals.

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Roasted Salmon with Kale and Cabbage

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Tuscan kale and Savoy cabbage team up to create a lean, green base for salmon to roast on. The entire dinner cooks on one sheet pan for a simple weeknight meal.

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Braised Pork with Cabbage and Apples

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We're declaring this the ultimate fall recipe: Pork tenderloin is served with a flavorful combination of red cabbage, fennel wedges, and red apples, which are cooked in a combination of apple cider vinegar, apple cider, and chicken broth.

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Beef and Cabbage Tacos

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Did someone say taco night? Toasted tortillas bring ground beef together with savory add-ons, including vibrant red cabbage.

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Roasted Salmon, Red Cabbage, and New Potatoes

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Upgrade simple fillets of salmon with a sauce that packs a punch—a combination of grainy mustard and prepared horseradish are mixed together and smeared over the fish. Bake it over a bed of potato wedges and sliced red cabbage.

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Potato-Cabbage Slaw

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Instead of serving both potato salad and coleslaw at your next picnic or barbecue, why not make a two-in-one salad? A combination of boiled potatoes and thinly sliced Savoy cabbage is mixed with sour cream, safflower oil, fresh dill, and white wine vinegar.

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Quinoa Salad with Kale and Napa Cabbage

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Looking for a winter salad recipe? You've come to the right place. This delicious salad pairs leafy kale and hearty Napa cabbage with cooked quinoa and a bright, citrus dressing made from orange juice, lemon juice, honey, and grated ginger.

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Roasted Kielbasa with Apples and Cabbage

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This German-inspired recipe is a genius take on a sheet-pan supper. Red cabbage wedges roast alongside red onions, Gala apples, and smoked kielbasa for a weeknight meal that comes together in one hour.

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Roasted Cabbage

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You don't always need to dress to impress. This simple preparation of green cabbage is made by cutting each head into one-inch thick rounds, brushing with olive oil, and seasoning with salt, pepper, and fennel seeds.

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Kale Slaw with Red Cabbage and Carrots

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This recipe includes an apple-cider vinaigrette and earthy hemp seeds that are packed with protein and healthy fats.

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Slow-Cooker Corned Beef and Cabbage

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This version of the famous corned-beef-and-cabbage combo is made in a slow-cooker, which produces fork-tender meat and makes for easy clean-up.

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Roasted Mixed Cabbages

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Firm vegetables, including cruciferous cabbage, are roasted together to become a vibrant side. Mix your green and red cabbage with Brussels sprouts, turnips, cabbages, and shallots.

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Asian-Inspired Cabbage Slaw

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A small head of shredded Savoy or green cabbage becomes the base for this savory slaw. Toppings include lime juice, cilantro leaves, scallions, carrots, and freshly minced jalapeño peppers.

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Braised Red Cabbage With Caramelized Apples

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Cabbage and apples are a classic pairing. This sweet-tart side dish is a great example of how they complement each other so well. A touch of apple cider vinegar helps the cabbage keep its bright color so it looks as good as it tastes.

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Cabbage-Vegetable Soup

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Just 15 minutes of prep time pays off with a hearty vegetable-packed soup that's comforting for lunch or dinner. In addition to a half head of green cabbage, you'll need leeks, carrots, and potatoes. The vegetables simmer in chicken broth, and the soup is ready in 45 minutes.

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25 Cabbage Recipes That Will Add Color and Crunch to Your Meals (2024)

FAQs

What are 3 ways you can eat cabbage? ›

It can be served raw as a crunchy coleslaw, braised on the stove, roasted in the oven, cooked in the slow cooker or even grilled like a steak. Cabbage doesn't always get the appreciation it deserves. That's because it often plays second fiddle to other elements of a dish, whether it's corned beef or barbecue.

How do you keep cabbage crispy? ›

Place your cabbage in the crisper drawer and/or in a large plastic storage bag to hold in its natural moisture. – Don't cut it, ideally. When you cut a cabbage, it can start to brown and lose moisture much faster than a whole head.

How do I incorporate cabbage into my diet? ›

Add extra crunch to your salads, soups, wraps, or sandwiches by topping them off with thinly sliced cabbage. Slow-Cooked. Pump up the veggies on your hamburgers by adding slow-cooked cabbage, lettuce, tomatoes, pickles and light mayo.

What are the different colors of cabbage? ›

Cabbage, comprising several cultivars of Brassica oleracea, is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads.

What is the healthiest way to eat cabbage? ›

Although you get different nutrients if you cook or ferment it, raw red cabbage in particular might give you the best nutritional boost per serving. Slice it very thinly and leave it for about 10 minutes to help bring out the fullest, most complex flavors. Then add it to salads or sandwiches or turn it into coleslaw.

Can cabbage lower blood pressure? ›

The antioxidants in cabbage help reduce inflammation, which is linked to heart disease. Cabbage also contains something called anthocyanins. Several studies have found these compounds can lower blood pressure and reduce the risk of heart attack and stroke.

What does baking soda do to cabbage? ›

Adding baking soda to your boiling cabbage can help reduce the objectionable smell and maintain the green color long after when it typically turns grayish from cooking for too long.

Why do you soak cabbage before cooking? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

Why do you soak cabbage in salt water? ›

The salt will draw out excess water from cabbage while helping preserve the crispiness. After letting it sit for an hour or two, rinse it with water to remove the salt. Drain and dry the cabbage with paper towels, gently pressing to release excess water. Repeat with more paper towels as the water is absorbed.

What does eating cabbage everyday do to your body? ›

Cabbage is an exceptionally healthy food. It has an outstanding nutrient profile and is especially high in vitamins C and K. In addition, eating cabbage may even help lower the risk of certain diseases, improve digestion, and ease inflammation.

Is cabbage good for your bowels? ›

Cabbage: This is a digestive cleansing food that helps remove toxins from the digestive tract. Cabbage is also one of the foods that soften stools, adding them in your daily diet will help treat constipation effectively.

Is cabbage good for belly fat? ›

Cabbage is not a magic food that can burn fat on its own. However, as a low-calorie and high-fiber food, it can be a good addition to a healthy and balanced diet to support weight loss.

Which colour cabbage is the healthiest? ›

Some of the potential health benefits of red cabbage include: Heart health. Diets high in anthocyanins, like those found in red cabbage, are linked with lower blood pressure. They're also linked to a reduced risk of cardiovascular (heart and blood vessel) disease.

What color cabbage is healthiest? ›

Red cabbage edges out green

Red cabbage beats out the green version of the vegetable when it comes to nutritional content. Reducing inflammation and guarding against some cancers are just two of the health benefits believed to be the result of eating red (or purple) cabbage, per Healthline.

What is the tastiest cabbage? ›

Many people prefer savoy cabbage to regular cabbage because of its milder flavour and tender leaves. This is the perfect cabbage for using raw and thinly sliced in salads, stir-fries, or braised with butter. Savoy cabbage works nicely as a fresh and crunchy wrap – you can substitute it for rice paper or tortillas.

How to cook cabbage for health benefits? ›

Here's how you make it:
  1. Prep the cabbage and onion. Cut the cabbage in half, slice out the core and chop into thin slices. ...
  2. Cook the onions and garlic. Add the ghee to a large skillet over medium-high heat. ...
  3. Cook the cabbage. Add the cabbage to the skillet and sauté for about 12-15 minutes. ...
  4. Season. ...
  5. Serve.
Sep 19, 2023

Is cabbage easier to digest raw or cooked? ›

One way to cut down on some of the gas-producing effects is to choose cooked cabbage over raw. “Generally speaking, cooking can help reduce this effect by 'softening' the fiber, making it a little bit easier on the digestive system,” explains Cording.

What's the best way to can cabbage? ›

How to Can Cabbage
  1. Cut your cabbage into your preferred size – I like to go on the smaller side.
  2. Pack into canning jars. ...
  3. Add 1 teaspoon of salt to each quart jar, or 1/2 teaspoon to a pint.
  4. Fill with water leaving about 1/2 inch of headspace.
  5. Screw on lids and bands.
  6. Place jars into prepared pressure canner and heat.
Mar 20, 2024

How long do you have to boil cabbage? ›

How long should I boil cabbage? Shredded cabbage will be done in around 5 minutes; for wedges, it'll be done around 10. You want to cook until tender, but err on the side of caution—overcooked cabbage will turn limp and give off a less-than-pleasant smell. Tip: Make sure to drain your cabbage to prevent overcooking!

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