Spicy, Sweet and Sticky Chicken Thighs Recipe (2024)

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Katerina

4.66 from 35 votes

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Spicy, Sweet and Sticky Chicken Thighs – An easy and quick one skillet meal including sticky, tender and delicious chicken thighs rubbed with a homemade spice rub and brushed with an amazingly sweet honey sauce.

Spicy, Sweet and Sticky Chicken Thighs Recipe (2)

The glory that is this amazingness… If I was this sticky chicken, I’d kiss myself. It’s SO delicious AND pretty.

Hi Hi! Happy DAY! Sundays are DA best! I slept in, I took a shower, I ate… oh wait. That was back in 2006. Sundays with twokids under 7years old don’t look like that no mo’, but hey, who’s complaining?! 😉

On the other hand, in 2006 I also didn’t really cook my own sticky chicken. Rather, I would hop over to my fave Asian restaurant and eat up all-the-chicken, trying to cure a Saturday night hangover… Fun dayz. And nights!

Regardless of my 20-something shenanigans,though,if you want to be extra deliciously awesome today, I urge you to get this sticky-chicken going, asap.

I mean, what can I say about it? It might not be YOUR world’s best thighs, butit’s just what my mouth wants to eatevery day all day.

    SWEET AND STICKY CHICKEN THIGHS

    Let’s get right down to it. I adore this mealfor many reasons, one of them being that you actually make your own spicy spice-rub, and you get to control the heat. Secondly, the honey sauce. It’s just a combination of honey and apple cider vinegar! I might be a bit biased, but I use STAR’s Unfiltered Organic Apple Cider Vinegar and it’s wonderful. Just an FYI.

    If you want this to be even more awesome, I suggest cooking it in coconut oil – ohhhh yes.From the moment you taste it,it’s going to have you hooked to thisflavor-loaded, saucy, sticky and sweet treat.

    Also, judging by how closely our food tastes align most of the time, I’m going to guess that you’lllove this just as much as me, and it will be added to your rotation just as it has been a part of mine for a long time.

    P.S. One more thing that you and I love – this all happens in just one skillet. Or, one cast iron skillet. ’tis all. Love ya!

    ENJOY!

    Spicy, Sweet and Sticky Chicken Thighs Recipe (9)

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    WATCH HOW TO MAKE GARLIC SPICY, SWEET, AND STICKY CHICKEN THIGHS

    Spicy, Sweet and Sticky Chicken Thighs Recipe (10)

    Spicy, Sweet and Sticky Chicken Thighs

    Katerina | Diethood

    Spicy, Sweet and Sticky Chicken Thighs - An easy and quick one skillet meal including sticky, tender and delicious chicken thighs rubbed with a homemade spice rub and brushed with an amazingly sweet honey sauce.

    4.66 from 35 votes

    Rate this Recipe!

    Servings : 4 Servings

    Print Recipe Pin Recipe Save

    Prep Time 5 minutes mins

    Cook Time 35 minutes mins

    Total Time 40 minutes mins

    Ingredients

    FOR THE SPICE RUB

    • 2 teaspoons , or to taste, chili powder
    • 1 teaspoon or to taste , paprika
    • 1 teaspoon ground cumin
    • 2 teaspoons garlic powder
    • 1/2 teaspoon salt
    • 1/8 teaspoon ground black pepper

    FOR THE HONEY SAUCE

    • 1/3 cup honey
    • 1 tablespoon apple cider vinegar

    FOR THE CHICKEN

    • 1 tablespoon unrefined , cold pressed coconut oil
    • 6 to 8 boneless , skinless chicken thighs
    • green onions , for garnish

    Instructions

    • Preheat oven to 375F.

    • Melt coconut oil in a cast iron skillet over medium high heat.

    • Combine the spice rub ingredients and mix until thoroughly combined.

    • Rub the chicken with the prepared spice rub and toss to coat.

    • Add chicken to skillet and cook for 5 minutes on each side, or until browned.

    • Prepare the honey sauce by combining honey and apple cider vinegar in a mixing bowl; stir until well incorporated.

    • Remove chicken from heat and pour honey sauce over the chicken thighs, turning to coat.

    • Bake in oven for 25 to 30 minutes, or until chicken is cooked through.

    • Remove from oven and let stand couple minutes.

    • Plate and garnish with green onions.

    • Serve.

    Video

    Nutrition

    Serving: 2 thighs | Calories: 252 kcal | Carbohydrates: 23 g | Protein: 27.7 g | Fat: 5.7 g | Saturated Fat: 1.4 g | Cholesterol: 114.5 mg | Sodium: 280 mg | Fiber: 0.8 g | Sugar: 21.4 g

    Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

    Course: Dinner

    Cuisine: Asian

    Did you make this recipe?Leave a Rating!

    Categories:

    • Chicken Recipes
    • Dinner Recipes
    • One Pot Meals
    • Quick Dinner Ideas
    Spicy, Sweet and Sticky Chicken Thighs Recipe (2024)

    FAQs

    How do you get sauce to stick to chicken thighs? ›

    Set your oven to broil and apply a thin coat of sauce to the meat; make sure you cover it completely but don't glob it on. Now put the meat on a rack beneath the broiler and wait until you see the sauce starting to bubble (should be no more than 1-2 minutes if you've applied enough sauce and your oven is hot enough).

    How to make chicken thighs taste better? ›

    Spices like smoked paprika, cumin, coriander, cayenne, and thyme will make the most flavorful spice rub for your chicken, so make sure to always have your pantry stocked with some spices. Preheat a cast iron or non-stick pan over medium-high heat for 2 minutes with 1 tablespoon of oil.

    What is sticky chicken made of? ›

    ingredients
    1. 34 cup tomato sauce (ketchup)
    2. 13 cup sweet chili sauce.
    3. 13 cup char siu sauce.
    4. 2 garlic cloves (minced)
    5. 2 teaspoons ginger (finely grated)
    6. 1 tablespoon sesame oil.
    7. 2 kg chicken pieces (see note above)
    8. 2 teaspoons sesame seeds (lightly toasted)

    How do you cook chicken thighs without burning the skin? ›

    I like to open and close the lid of the barbecue every few minutes, making sure to flip the chicken (with grill tongs) and to move it around if there are any flames on the skin. You don't want to burn the skin, so make sure you keep a close eye on the meat and don't leave the barbecue until it's fully cooked.

    Do you add sauce before or after cooking chicken? ›

    Barbecue sauce typically contains sugar that will brown faster than the meat. This can make it difficult to tell when the chicken is done. To ensure you don't pull the chicken off too soon, add the BBQ sauce when you're nearly done cooking the meat.

    How do you make sauce more sticky? ›

    Sugar doesn't thicken in quite the same way as starch or fat, but it does make your sauce stickier, and getting your sauce to stick to the food is the entire point. Adding sugar to water creates a solution that is thicker than water, and further heating (boiling or simmering) makes it even thicker.

    Do chicken thighs get more tender the longer you cook them? ›

    Unlike chicken breasts, chicken thighs and drumsticks actually become more tender the longer they cook. That's because of their makeup. Dark meat has an abundant amount of connective tissue, which dissolves into gelatin as the meat cooks, rendering it juicy and tender.

    How do you get seasoning to stick to chicken thighs? ›

    First loosen the chicken skin — this can be done by carefully sliding a paring knife underneath the skin, or by hand — and then thoroughly incorporate both your seasoning and a layer of fat under the skin. Next coat the chicken generously with salt, pepper, spices, or a dry rub.

    What tenderizes chicken thighs? ›

    Low and slow cooking methods like braising, stewing, or smoking are most effective when trying to create tender, succulent chicken.

    What does sticky chicken mean? ›

    If it looks OK and smells OK but feels extra slimy, sticky or dry from freezer burn, it's time to say goodbye. “Raw chicken can have a somewhat slimy feel to it, but if it has a slimy feel after it is rinsed off and patted dried, it's no longer good,” Danielson said.

    What is the pink goo coming out of chicken? ›

    Many people think the pink liquid in packaged fresh chicken is blood, but it is mostly water that was absorbed by the chicken during the chilling process.

    Is it okay to eat sticky chicken? ›

    Spoiled chicken may be slimy or sticky to the touch or have an off odor. If you notice any of these things, discard the meat (3).

    Should chicken thighs be rinsed before cooking? ›

    While washing meat and poultry to remove dirt, slime, fat or blood may have been appropriate decades ago when many slaughtered and prepared their own food, the modern food safety system doesn't require it. Meat and poultry are cleaned during processing, so further washing is not necessary.

    Should I remove bones from chicken thighs before cooking? ›

    Deboning chicken thighs is not always necessary. It depends on the recipe and personal preference. Bone-in chicken thighs can add flavor and moisture when cooking, but if you want boneless, you can debone them using a sharp boning knife. Leftover chicken bones can also be used for making chicken stock.

    Should I remove fat from chicken thighs before cooking? ›

    It might look small, but there is often a huge amount of fat below the surface as well. After all the thighs are trimmed, do a onceover to see if you missed anything. This same method works for boneless, skinless chicken thighs too. All that fat is still on the underside and should be removed before cooking.

    Why is my sauce not sticking to chicken? ›

    Coating chicken wings in flour provides a slightly roughened exterior, giving the sauce a better grip on the surface. As the wings cook, the flour forms a delicate crust that not only seals in juices but creates the ideal foundation for the sauce to adhere.

    How do you get chicken to absorb sauce? ›

    Once the chicken is done cooking, cut it up while it is still warm to maximize the exposed surface area to soak up sauce.

    How do you get flavor to stick to chicken? ›

    Drizzle a light layer of olive oil onto the chicken if you want the rub to stick better. Olive oil helps the dry rub adhere to the meat so it's less likely to fall off while you're cooking it. Put a coin-sized amount of olive oil on the chicken and spread it evenly across the sides of the chicken.

    How do you get sauce to stick? ›

    A pretty easy trick that helps the sauce to stick to the pasta is to add a bit of the water you cooked the pasta in to your sauce. Basically, move your hot pasta directly from the water to the sauce, cook the pasta in the sauce for a minute or two, and then add in a few tablespoons of the starchy pasta water.

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