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Spicy, Sweet and Sticky Chicken Thighs – An easy and quick one skillet meal including sticky, tender and delicious chicken thighs rubbed with a homemade spice rub and brushed with an amazingly sweet honey sauce.
The glory that is this amazingness… If I was this sticky chicken, I’d kiss myself. It’s SO delicious AND pretty.
Hi Hi! Happy DAY! Sundays are DA best! I slept in, I took a shower, I ate… oh wait. That was back in 2006. Sundays with twokids under 7years old don’t look like that no mo’, but hey, who’s complaining?! 😉
On the other hand, in 2006 I also didn’t really cook my own sticky chicken. Rather, I would hop over to my fave Asian restaurant and eat up all-the-chicken, trying to cure a Saturday night hangover… Fun dayz. And nights!
Regardless of my 20-something shenanigans,though,if you want to be extra deliciously awesome today, I urge you to get this sticky-chicken going, asap.
I mean, what can I say about it? It might not be YOUR world’s best thighs, butit’s just what my mouth wants to eatevery day all day.
Let’s get right down to it. I adore this mealfor many reasons, one of them being that you actually make your own spicy spice-rub, and you get to control the heat. Secondly, the honey sauce. It’s just a combination of honey and apple cider vinegar! I might be a bit biased, but I use STAR’s Unfiltered Organic Apple Cider Vinegar and it’s wonderful. Just an FYI.
If you want this to be even more awesome, I suggest cooking it in coconut oil – ohhhh yes.From the moment you taste it,it’s going to have you hooked to thisflavor-loaded, saucy, sticky and sweet treat.
Also, judging by how closely our food tastes align most of the time, I’m going to guess that you’lllove this just as much as me, and it will be added to your rotation just as it has been a part of mine for a long time.
P.S. One more thing that you and I love – this all happens in just one skillet. Or, one cast iron skillet. ’tis all. Love ya!
ENJOY!
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TOOLS AND INGREDIENTS USED IN THIS RECIPE
WATCH HOW TO MAKE GARLIC SPICY, SWEET, AND STICKY CHICKEN THIGHS
Spicy, Sweet and Sticky Chicken Thighs
Katerina | Diethood
Spicy, Sweet and Sticky Chicken Thighs - An easy and quick one skillet meal including sticky, tender and delicious chicken thighs rubbed with a homemade spice rub and brushed with an amazingly sweet honey sauce.
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.
Set your oven to broil and apply a thin coat of sauce to the meat; make sure you cover it completely but don't glob it on. Now put the meat on a rack beneath the broiler and wait until you see the sauce starting to bubble (should be no more than 1-2 minutes if you've applied enough sauce and your oven is hot enough).
Spices like smoked paprika, cumin, coriander, cayenne, and thyme will make the most flavorful spice rub for your chicken, so make sure to always have your pantry stocked with some spices. Preheat a cast iron or non-stick pan over medium-high heat for 2 minutes with 1 tablespoon of oil.
I like to open and close the lid of the barbecue every few minutes, making sure to flip the chicken (with grill tongs) and to move it around if there are any flames on the skin. You don't want to burn the skin, so make sure you keep a close eye on the meat and don't leave the barbecue until it's fully cooked.
Barbecue sauce typically contains sugar that will brown faster than the meat. This can make it difficult to tell when the chicken is done. To ensure you don't pull the chicken off too soon, add the BBQ sauce when you're nearly done cooking the meat.
Sugar doesn't thicken in quite the same way as starch or fat, but it does make your sauce stickier, and getting your sauce to stick to the food is the entire point. Adding sugar to water creates a solution that is thicker than water, and further heating (boiling or simmering) makes it even thicker.
Unlike chicken breasts, chicken thighs and drumsticks actually become more tender the longer they cook. That's because of their makeup. Dark meat has an abundant amount of connective tissue, which dissolves into gelatin as the meat cooks, rendering it juicy and tender.
First loosen the chicken skin — this can be done by carefully sliding a paring knife underneath the skin, or by hand — and then thoroughly incorporate both your seasoning and a layer of fat under the skin. Next coat the chicken generously with salt, pepper, spices, or a dry rub.
If it looks OK and smells OK but feels extra slimy, sticky or dry from freezer burn, it's time to say goodbye. “Raw chicken can have a somewhat slimy feel to it, but if it has a slimy feel after it is rinsed off and patted dried, it's no longer good,” Danielson said.
Many people think the pink liquid in packaged fresh chicken is blood, but it is mostly water that was absorbed by the chicken during the chilling process.
While washing meat and poultry to remove dirt, slime, fat or blood may have been appropriate decades ago when many slaughtered and prepared their own food, the modern food safety system doesn't require it. Meat and poultry are cleaned during processing, so further washing is not necessary.
Deboning chicken thighs is not always necessary. It depends on the recipe and personal preference. Bone-in chicken thighs can add flavor and moisture when cooking, but if you want boneless, you can debone them using a sharp boning knife. Leftover chicken bones can also be used for making chicken stock.
It might look small, but there is often a huge amount of fat below the surface as well. After all the thighs are trimmed, do a onceover to see if you missed anything. This same method works for boneless, skinless chicken thighs too. All that fat is still on the underside and should be removed before cooking.
Coating chicken wings in flour provides a slightly roughened exterior, giving the sauce a better grip on the surface. As the wings cook, the flour forms a delicate crust that not only seals in juices but creates the ideal foundation for the sauce to adhere.
Drizzle a light layer of olive oil onto the chicken if you want the rub to stick better. Olive oil helps the dry rub adhere to the meat so it's less likely to fall off while you're cooking it. Put a coin-sized amount of olive oil on the chicken and spread it evenly across the sides of the chicken.
A pretty easy trick that helps the sauce to stick to the pasta is to add a bit of the water you cooked the pasta in to your sauce. Basically, move your hot pasta directly from the water to the sauce, cook the pasta in the sauce for a minute or two, and then add in a few tablespoons of the starchy pasta water.
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